
The Mutual Breakup Still Breaks You
Today I’m diving into two very different listener submissions. One is about hooking up with a personal trainer who turned out to be MARRIED and another is about navigating the heartbreak of a mutual breakup that still really hurts. Especially when you’ve got to show up to a wedding solo and face all the awkward family questions.
I’m sharing my best big sister advice, plus some practical tips, journal prompts, and affirmations to help you through it!
💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!
📲Follow YSS on Instagram & TikTok.
💬Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Hosted on Acast. See acast.com/privacy for more information.
Your Safe Space
Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 261
- Latest episode: 2025-06-07
- Education Health & Fitness Self-Improvement Mental Health