Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.

Emily Southwell

Your dose. is a weekly podcast that aims to share real stories and experiences from individuals who have dealt with mental health issues to help people feel less alone. Each episode presents unfiltered, firsthand experiences of mental health, along with practical advice and helpful tips for listeners. Listen every Monday and follow along on Instagram and TikTok.

*I am not a licensed professional, should not be substituted for professional advice*

IG: @_your.dose_
(https://www.instagram.com/_your.dose_/)
TikTok: @vdose__
(https://www.tiktok.com/@vdose__?lang=en)
Collabs: [email protected]

No. of episodes: 98

Latest episode: 2025-07-08

Health & Fitness Mental Health

Where can you listen?

Episodes

How many episodes are there of Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.?

There are 98 episodes avaiable of Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone..

What is Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. about?

We have categorized Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. as:

Health & Fitness
Mental Health

Where can you listen to Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.?

Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. start?

The first episode of Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. that we have available was released 22 May 2023.

Who creates the podcast Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.?

Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. is produced and created by Emily Southwell.