Witness The Fitmess

Lauren Slater

Witness The Fitmess is a podcast from two sassmouth personal trainers (Lauren and Sophie) aiming to debunk and clarify the absolute mess of information that is the fitness industry.

We delve into the research in exercise science and psychology so you don't have to!

We want to empower you to exercise confidently (or if you're a coach, support your clients in the best way you can) with the latest research behind you to back you up.

To ask us a question or have a good natter follow us on @witnessthefitmess on instagram and slide confidently into our DMs.

No. of episodes: 3
Latest episode: 2020-12-01
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Witness The Fitmess?

There are 3 episodes avaiable of Witness The Fitmess.

What is Witness The Fitmess about?

We have categorized Witness The Fitmess as:

Health & Fitness

Where can you listen to Witness The Fitmess?

Witness The Fitmess is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Witness The Fitmess start?

The first episode of Witness The Fitmess that we have available was released 13 August 2020.

Who creates the podcast Witness The Fitmess?

Witness The Fitmess is produced and created by Lauren Slater.