WELL Without Worry: faith over fear

Physical and spiritual wellness can be challenging, especially with all the world’s mixed messages and seemingly impossible standards about how we should look, eat, move, and even be a ”good” Christian. All the pressure can lead to either obsession or neglect. But there’s a better way and it starts with GRACE. I’ve learned a lot of lessons the hard way over the years as a fitness instructor, Intuitive Eating counselor, Christian, Mama, and woman. This podcast is designed to help you avoid the perfection trap and instead live well and free in the abundance that God desires for you!

Together, let’s:
---＞ break through common wellness strongholds
---＞ identify fears, distractions, and lies keeping you from living your best life
---＞ soak in God’s truth and grace and grow in abundance

Studies, notes, printables and more: https://www.well-way.net/podcast/

For questions or to connect: Instagram @thewellway_amanda.

For a deep dive, check out my book, ”Good to Grow”. https://www.amazon.com/Good-Grow-Embrace-Abundant-Life/product-reviews/B09MDG78L9/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews

• No. of episodes: 14
• Latest episode: 2024-10-08
• Religion & Spirituality Health & Fitness Nutrition Christianity

Where can you listen?