Deep Listening with Meryl Arnett

Join Johanna for the first episode of season 2! On this first episode Johanna chats with her meditation teacher, Meryl Arnett. Meryl talks about deep listening during shifts in her life and then leads listeners through a short 10 minute meditation.Meryl Arnett is a mama, nature lover, meditation teacher, and the creator of The Mindful Minute podcast. Meryl delights in combining the magical and the mundane - using nature, art, literature, and dreams alongside the endless laundry, dishes and bills of real life to inspire and inform her teaching.Meryl has been teaching meditation internationally since 2010, and her meditation classes have been featured on CNN Headline News, TODAY.com, and Atlanta Magazine. In 2022, The Mindful Minute podcast was in the top 5% most shared podcasts of the year. Learn more at merylarnett.com--- Support this podcast: https://podcasters.spotify.com/pod/show/vibrationalshift/support

Join me every week for 30 minutes or less for bite size ways to shift your vibration. The Vibrational Shift Podcast is for people who are looking to reconnect with themselves through different energy healing modalities, meditation, sound healing, breathwork and more! Support this podcast: https://podcasters.spotify.com/pod/show/vibrationalshift/support

• No. of episodes: 28
• Latest episode: 2024-07-13
• Health & Fitness Alternative Health

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