How to Cook with Autumn Produce: Easy Ingredient Swaps & Recipes

Margo and Rosa break down the art of eating seasonally with practical tips and tricks for making the most of autumn produce, explaining how to swap ingredients based on what's affordable and available right now.

Our favourite recipes on the app using Autumn fruits:
Feijoa + White Chocolate Cookies Baked in Caramel Sauce
Feijoa + Maple Porridge
Strawberry Almond Butter Baked Oats
Mango Chia Pudding
Raspberry Caramel Fudge Brownie - swap raspberries for Autumn fruits
Plum Choc Chip Muffins

Our favourite recipes on the app using Autumn veggies:
Sunday Roasties
Crispy Potato, Salmon + Leek Bake
Mushroom and Leek Pancakes
Coconut, Carrot and Leek Soup
Crispy Polenta Brussel Sprouts
Shoe String Kumara Fries
Pomegranate Cauliflower + Seedy Kale

Our favourite recipes on the app using Autumn greens:
Halloumi Saagwala
Pesto
Herb Oil
Curry Paste
Tahini Sesame Kale
Green Pesto Risotto
One Pan Green Lasagne

Check out our Two Raw Sisters App for all the recipes mentioned in this episode - new users can redeem a free seven-day trial with the link in our show notes.

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Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.

• No. of episodes: 45
• Latest episode: 2025-05-07
• Education Health & Fitness Nutrition

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