This Time Podcast

Sandy Sydney

In this podcast we will delve into challenges and triumphs of living with ADHD through conversations with individuals who have ADHD and their partners. As a health and fitness veteran, I'll share tips on working with individuals with ADHD, both adults and children, and discuss how movement helps channel energy and creativity for them. We’ll also explore the benefits of meditation and breathwork in creating an environment where the unique creativity of ADHD can flourish. Join me as we uncover strategies for living and thriving with this condition, and embrace the unique gifts it brings.

No. of episodes: 6
Latest episode: 2024-01-21
Health & Fitness Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of This Time Podcast?

There are 6 episodes avaiable of This Time Podcast.

What is This Time Podcast about?

We have categorized This Time Podcast as:

Health & Fitness
Mental Health

Where can you listen to This Time Podcast?

This Time Podcast is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did This Time Podcast start?

The first episode of This Time Podcast that we have available was released 18 December 2023.

Who creates the podcast This Time Podcast?

This Time Podcast is produced and created by Sandy Sydney.