#10 — Rejection, Meditation, and Feeling over Thinking | Leanne Maskell

In this episode I speak with 3x best selling author and ADHD Coach, Leanne Maskell.

We discuss:

How to deal with rejection Not taking thoughts seriously Why feeling matters more than thinking

Leanne shares her unique lived experience of ADHD. And insights from coaching dozens of clients.

Explore an alternative path to managing your ADHD — a drug free path. Host Joseph Pack, who has successfully managed ADHD for seven years without drugs, interviews experts in ADHD, health & wellness, and spirituality. The podcast offers in-depth discussions and evidence-based strategies for those seeking alternative ADHD treatments.

• No. of episodes: 20
• Latest episode: 2024-06-20
• Health & Fitness Mental Health

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