The Role of Muscle in Joint Protection and Longevity

Stretch Mobility Coaching · 2025-06-24

11:52

I’m diving into the science behind muscle health, joint protection, and longevity. You’ll learn how skeletal muscle supports your joints, what happens as muscle breaks down with age, and why this decline leads to chronic disease and movement issues.

I’ll also introduce the Stretch Mobility Coach model—a proactive, preventative approach that helps maintain flexibility and build muscle before dysfunction starts. If you’re passionate about aging well or supporting others in doing so, this one’s for you

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Stretch Mobility Coaching

The Stretch Mobility Coaching Show

is dedicated to licensed rehab professionals — PTAs, OTAs, PTs, OTs, and ATCs — who are ready to break free from the limits of traditional healthcare and step into the future of movement health and longevity. Hosted by Kim Nartker — founder of The Stretch Method® and creator of the Stretch Mobility Coach™ Certification — this show delivers real conversations about what’s missing in reactive care, and how to build a profitable, proactive business rooted in skeletal muscle health and flexibility optimization.

Each episode dives deep into the growing gap between healthcare and the longevity field, uncovering the truth about what the body really needs to thrive — and why the current system isn’t built to deliver it.

Whether you’re a PTA, OTA, PT, OT, or ATC, you’ll learn how to transition out of burnout and into high-ticket studio ownership with confidence, clarity, and a proven model that accelerates success.

Through expert insights, student spotlights, and behind-the-scenes coaching, Kim shares the tools, proof, and strategies that empower rehab professionals to step into a new identity — one that honors their skills, expands their impact, and builds a legacy of movement health.

Hosted on Acast. See acast.com/privacy for more information.

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