Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation

Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation

The Rich Roll Podcast · 2025-03-03
02:20:34

Rich is joined by Dr. Ethan Kross, renowned psychologist and bestselling author, to explore tactical tools for mastering emotional turbulence.

The Rich Roll Podcast

life + performance + spirit

Where can you listen?

Apple Podcasts Logo Spotify Logo Podtail Logo Google Podcasts Logo RSS

Episodes