The Mindset Flex

What keeps you from achieving more in your fitness, business, romantic, spiritual, and life goals? Does your mindset hold you back? What if it came down to exercising your mind and getting uncomfortable? Where would you start? The Mindset Flex explores how adapting and "flexing" your mindset can help you succeed in all areas of your life, and Eliz Fulop is your guide.

Eliz Fulop is not a spectator when it comes to mindset. She is a fitness professional and self-made online business entrepreneur.
Between training for the Olympics in cross-country skiing at age seven and moving to the U.S. at age 13, Hungarian native Eliz fell into dark times distracted by the allure of party culture and a vicious cycle of disordered eating. Despite this, she found clarity and focus after overcoming her obstacles through fitness, bodybuilding, and devoting her time to others' physical, mental, and spiritual well-being. How? Due to her mindset of pushing through pain, she has surpassed comfort zones, smashed goals, and turned dreams into reality.

By changing how one views and thinks themselves, their relationships with others, and their role in the world, one can achieve more physically, emotionally, mentally, and financially. It's time to flex your mind!

• No. of episodes: 27
• Latest episode: 2022-09-29
• Education Society & Culture

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