The Mind Fitness Doctor with Dr Robyn Charlton: Helping Women navigate ADHD in the Perimenopause.
- No. of episodes
- 22
- Latest episode
- 2025-07-16
Where can you listen?
There is a specific kind of exhaustion that occurs when ADHD meets perimenopause. It can feel like the ground is shifting under your feet just when you thought you had it all figured out. This is the MindFitness Dr podcast—a quiet, dedicated space for clarity, evidence-based tools, and a roadmap through these hormonal shifts. I'm your host, and together, we’re going to get your brain back on your side. Let's begin."