A Nutrition Masterclass with Dr Joanna McMillan

A Nutrition Masterclass with Dr Joanna McMillan

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness · 2023-05-12

Today was one of those absolutely wonderful conversations, with a world-leading authority on nutrition, Dr Joanna. In a wide-ranging discussion, we explore food sustainability, gut health, advances in nutritional science and what constitutes a heart-healthy diet.

Here are the links to Joanna's awesome resources:

Audible series :

Gutfull, What to Eat for a Happy Gut Mindfull, What to Eat for a Better Brain Heartfull, What to Eat for a Healthier Heart Food Fight, Making Sense of the Diet Wars

Joanna's latest published book is The Feel-Good Family Food Plan, by Dr Joanna McMillan & Melissa Clark.

Lastly, Joanna's Social Media links:

https://www.instagram.com/drjoannamcmillan/ https://www.linkedin.com/in/drjoannamcmillan/ https://www.facebook.com/drjoannamcmillan/

See omnystudio.com/listener for privacy information.

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

Join Paul Taylor, an Exercise Physiologist, Psychologist, Neuroscientist and Nutritionist, as he explores mental fitness, body health, and brain enhancement through interviews with leading experts in the field.

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