The Little Things

The Little Things

NZ Herald
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In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. 

Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

Where can you listen?

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Questions & Answers

How many episodes are there of The Little Things?

There are 22 episodes avaiable of The Little Things.

What is The Little Things about?

We have categorized The Little Things as:

  • Education
  • Health & Fitness

Where can you listen to The Little Things?

The Little Things is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did The Little Things start?

The first episode of The Little Things that we have available was released 20 January 2023.

Who creates the podcast The Little Things?

The Little Things is produced and created by NZ Herald.