HENRY ASHBY on: Turning anxiety into your superpower, the beauty of human connection and his band, SKRAM

Creator of the NZ band SKRAM, Henry Ashby talks to Jordan about his journey as a musician, and touring during a global pandemic. Henry also discusses how he has learned to use his anxiety as a superpower to fuel his ability to focus and fuel creative energy, and what he has planned for the future of his band SKRAM. Henry is a vivid story teller and a great laugh, making this podcast an extremely entertaining listen, packed with value to take away!

See more of Henry and SKRAM here: @skramogram (Instagram). Contact me to be on this podcast here: @jordanbez (Instagram)

Learn from the stories of others, so you can create your own. This podcast deconstructs the human experience, discussing topics such as health, daily practice, self-improvement and more. Sharing the wisdom of experts, doctors, CEO's, athletes, performers, mum's and dad's and everyone in between! Hopefully each episode gives you a piece for your jigsaw puzzle. ABOUT YOUR HOST: Jordan Berry, by profession, is a health and wellness coach based in Wellington, New Zealand. He is rather fanatical about humans, and learning about their individual experiences of life. Jordan is also a salsa dancer, musician, and ice-water lover, and enjoys a good daily meditation.

• No. of episodes: 17
• Latest episode: 2022-09-04
• Health & Fitness

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