The Pattern Interrupt to Stop Nail Biting

The Hypnotist · 2024-04-24

26:08

Adam creates a hypnosis session to help a client associate disgust to the idea of chewing or biting fingernails by introducing several pattern interrupts - an NLP technique to introduce an intense emotion at the exact moment that an unconscious pattern is running. A useful session for anyone who chews their nails without thinking about it,.

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Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, deep sleep, tension, stress, nail biting, chewing nails hypnosis,

The Hypnotist

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