Tamati Ellison: Wellbeing off the field

Tamati is a father and husband, some might know him as All-Black #1099, others might recognise him as a rugby coach and community legend from Porirua!

We kōrero with Tamati about his whanau and how he and his wife juggle their family of six children! Something Tamati is passionate about is helping others succeed we talk about supporting athletes and leaders to enable them to do their best and why giving back to the community is special to him!

We also talk about open communication as a parent, the term sacrifices, the life cycle of feedback, and why he writes a whiteboard full of notes daily!

All of our interviews are available to watch via our website too!

The Good Day Matrix

Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! 

We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.

All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!

So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!

For more content and to let us know your feedback head over to @thegooddaymatrix! 

• No. of episodes: 84
• Latest episode: 2024-12-01
• Society & Culture Health & Fitness

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