3:14 New Findings on Flow: Mindfree Creativity

3:14 New Findings on Flow: Mindfree Creativity

The Go Creative! Podcast · 2025-06-01
15:24

In this episode, Orna Ross unpacks “creative presence”—the simple, moment-to-moment awareness that silences self-criticism, steadies focus, and primes the brain for the hallowed state of flow. Discover the neuroscience linking presence to peak creativity, hear small practices that can turn chores into gateways for inspiration, and ask yourself: what would change if I started measuring my days by presence (not productivity)?

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The Go Creative! Podcast

Step away from the noise and haste with renowned Irish poet and novelist, Orna Ross. Each episode shares Orna’s current creative landscape and offers a related poem, principle, and prompt. Whatever you want to make in this world, the answers are within. It's time to go creative!

Hosted on Acast. See acast.com/privacy for more information.

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