ADHD in Women: Unlocking Focus and Energy with Dr. Cristine Ehly

The Dr. Kinney Show · 2024-11-25

Welcome back to the Dr. Kinney Show! This week, I’m joined by Dr. Cristine Ehly, a naturopathic doctor, craniosacral practitioner, and ADHD expert. Dr. Cristine works with passionate, purposeful women navigating ADHD and overwhelm, helping them reclaim confidence, energy, and focus through somatic therapy, play, and nervous system support.

In this insightful conversation, Dr. Cristine shares her own journey of being diagnosed with ADHD, the unique ways it presents in women, and why so many women are diagnosed later in life. She offers practical strategies and holistic approaches to support brain health, nervous system regulation, and overall well-being.

In Today’s Episode We Discuss:

Dr. Cristine’s journey into naturopathic medicine and ADHD supportHow ADHD manifests differently in women and why it’s often missedThe connection between ADHD and overwhelm, anxiety, and traumaNutritional and herbal strategies for supporting ADHD brainsThe role of craniosacral therapy and somatic practices in ADHD careHow hormones and the menstrual cycle impact ADHD symptomsPractical tips for creating focus, balance, and clarity

Dr. Cristine brings a refreshing perspective on ADHD, helping women embrace their unique brains while providing tools to navigate daily life with greater ease and joy. Whether you’re navigating ADHD yourself or supporting someone who is, this episode offers valuable insights and actionable strategies.

Website: https://keyhealthnd.com/

https://www.instagram.com/drcristine/

The Dr. Kinney Show

Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you.

Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally. If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show. To find out more visit www.drerinkinney.com.

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