Artificial Sweeteners

Artificial Sweeteners

Sliced Bread · 2025-04-17

Artificial sweeteners appeal to anyone with a sweet tooth looking to cut down on their sugar intake. They’re not only for use in our cups of tea or coffee, but they’re also in fizzy drinks, low calorie products, sweets and baked goods. But are they really a better alternative?

Greg is joined by a leading scientist from the World Health Organisation, as well as a Professor of Gastroenterology who has researched the impact of sweeteners to “spill the tea” on this topic. Can using them as an alternative help us reduce our blood sugar? Are all kinds of sweetener safe? And what about their effects on us long term?

The information in this episode was correct at the time of recording.

As ever we’re looking for YOUR suggestions. If you’ve seen and advert, trend or wonder product promising to make you happier, healthier or greener, email us at [email protected] OR send a voice not to our WhatsApp number, 07543 306807.

PRODUCERS: KATE HOLDSWORTH AND GREG FOOTRESEARCHER: PHIL SANSOM

Sliced Bread

Sliced Bread is the series that investigates the latest ad-hyped products and trending fads promising to make us healthier, happier and greener. Are they really 'the best thing since sliced bread'? Science presenter Greg Foot finds out.

Greg speaks to experts on a bunk-busting mission to test the latest consumer trends chosen by listeners. Do they live up to the hype? Or are they just marketing BS?

Greg chats to the experts, dives into the data, performs tests and crunches the numbers before putting his findings back to the listener so they can decide if it’s worth spending their hard earned money on.

New episodes of Sliced Bread are released weekly on Thursdays wherever you get your podcasts. But if you’re in the UK, you can listen to the latest episode on BBC Sounds first, a week earlier than anywhere else.

If you have a suggestion for a product to investigate, you can email the team on [email protected] or send a WhatsApp voice note via the number 07543 306807.

Sliced Bread is produced by BBC Audio North for BBC Radio 4 and BBC Sounds.

Where can you listen?

Apple Podcasts Logo Podtail Logo Google Podcasts Logo RSS

Episodes