UFC 316 Post-Fight Show: Merab Dvalishvili submits Sean O’Malley, Kayla Harrison dominates Julianna Peña
Ariel Helwani, Chuck Mindenhall, and Petesy Carroll are back to recap UFC 316, starting with Merab Dvalishvili's incredible submission of Sean O'Malley in the night's main event (05:45).
Next, they discuss Kayla Harrison's dominant showing against Julianna Peña and her inevitable meeting with former training partner Amanda Nunes (25:06), before weighing in on Patchy Mix's bizarre performance against Mario Bautista (40:33).
Then, they touch on Joe Pyfer's win over Kelvin Gastelum (50:30), Kevin Holland taking out Vicente Luque (55:14) and the rest of the prelims (58:33).
Finally, they react to comments from the post-fight press conference (1:00:20), harrowing news about Ben Askren's health (1:04:44), and Chuck gives his final thoughts (1:08:03).
The Ariel Helwani Show
“The Ariel Helwani Show” is the flagship program for Uncrowned. Every episode will feature interviews with the biggest names in combat sports, and analysis from Helwani and The Boys in the Back.
- No. of episodes: 504
- Latest episode: 2026-04-02
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