Reparent Yourself to Be a Woman Who Likes Themselves with Kasey Edwards

Kasey Edwards has spent the last 10+ years researching & writing about raising kids who like themselves & she’s used everything she's learnt to re-parent herself. Now she's on a mission to teach you to do the same.

She’s rewritten the most common, toxic rules you were likely taught in childhood to show you that you deserve more than what you’ve been taught to accept.

CONTENT WARNING: This episode briefly discusses child sexual abuse & domestic violence.

CONNECT WITH US
Connect with ⁠That's Helpful on Instagram.
Find Kasey via her website & on Instagram.

BOOKS
Goodbye Good Girl, Hello Me
Bringing up Boys Who Like Themselves
Raising Girls Who Like Themselves

PODCASTS
The 7 Non-Negotiables of Raising Girls who Like Themselves
How to Bring up Boys Who Like Themselves

This episode discusses: self-esteem, self-discovery, trauma, women empowerment, toxic beliefs, validation, love languages, personal growth, mental health, reparenting, love languages, relationships, body image, societal expectations, women empowerment, competition, self-worth, communication, emotional health, personal growth.

One big question at a time. Explored, untangled, and (possibly) solved.

Self-improvement is everywhere but most of it’s overly simplistic, shouty, and backed by vibes, not evidence.

I’m Ed Stott, former BBC & ABC journalist turned independent audio doco maker, obsessed with figuring out how to live better. (That obsession once led to 50 stand-up gigs in 6 months… but more on that later.)

Each month, I tackle one big, messy life question like “What’s my purpose?” or “Should I quit my job?” and get real answers from the world’s sharpest minds.

No fluff. Just big ideas, explored creatively, to help you make sense of your life.

• No. of episodes: 186
• Latest episode: 2025-06-19
• Education Self-Improvement Health & Fitness

Where can you listen?