In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope. Theme music by my wife, Mandy van Zanen.
There are 19 episodes avaiable of Spud Fit Podcast.
We have categorized Spud Fit Podcast as:
Spud Fit Podcast is available, among others places, on:
The first episode of Spud Fit Podcast that we have available was released 30 January 2017.
Spud Fit Podcast is produced and created by Andrew Taylor.
