#16 Ron Jones & Dr. Chris Mason
Big Ron Jones Bio
As a 16-year professional fitness instructor, I've helped many reach there fitness goals. My clientele ranges from children to senior citizens, experts to novice. I’m currently using my fitness skill set as a content creator on all major platforms.
Connect with Big Ron Jones
Instagram: https://www.instagram.com/bigronjones/
Youtube: https://www.youtube.com/@bigronjones
Facebook: https://www.facebook.com/ron.jones.98096721
Website: https://ronjonestraining.sellfy.store/
Dr. Mason OMLM Bio
Soon after starting his career in Emergency Medicine, Dr. Mason became frustrated with our Health Care system in that it seemed like it was all set up to sit around waiting for people to get sick and - even worse - in many ways, keep them sick, as opposed to helping them stay healthy and live their best lives. Staying healthy and out of the ER and hospital. Not needing to use their health insurance. Staying off or reducing their reliance on their medications. And the best part, fully understanding and appreciating how powerful they really are in that they are strong, meant to do hard things and they, themselves, are the ones who can define and live their very best life.
This naturally drew Dr. Mason to the practice of Lifestyle Medicine and launching Old Mission Lifestyle Medicine, a health wellness and longevity medical practice.
In addition to the 6 core fundamentals of Lifestyle Medicine - exercise, nutrition, supplements, mindfulness, sleep and relationships - Dr. Mason uses therapy plans that include bio-identical hormones, peptides, anti-aging medications, sexual wellness, vascular health and medical weight loss.
Old Mission Lifestyle Medicine was built for coaching and supporting you in living your best, fully optimized life and taking care of your mind, body and spirit, its inside and out, which is actually the greatest gift you can give to those you love and care about the most.
Transform yourself. Live your best. Life. Optimized.
Connect with Dr. Chris MasonFacebook: https://www.facebook.com/DrChris.Mason
Connect with Dan
Youtube: https://www.youtube.com/channel/UCbrc4q0445jq_Ho75zQHmFg?view_as=subscriber
Instagram: https://www.instagram.com/dan_matha/
Facebook: https://www.facebook.com/SparkInTheDarkPodcast
Twitter: https://twitter.com/TheDanMatha
Website: https://www.danmatha.com/
Podcast Link
Spark In the Dark
Best known as a pro athlete and motivational force, Dan Matha brings his unique perspective to this funny, raw and inspiring podcast.
Dan will be interviewing guests ranging from pro-athletes and actors to pro-wrestlers and old friends.
Creatives with similar drive but different stories to tell, with the common thread of blazing their own paths. Dan dives deep into the questions we all want to ask, getting down to what sparked the fire to their driving force.
Get inspired, laugh, cry and be prepared to feel good with this tell-all podcast.
- No. of episodes: 17
- Latest episode: 2023-05-08
- Education Health & Fitness Self-Improvement Fitness
Where can you listen?
