Ed Helms and the Good Old Days
Ed Helms, (The Office, The Hangover) digs into memory, identity, and what it means to truly live in the moment. The two reflect on their years together on The Office, the unexpected emotional impact of a single line from the show's finale, and how chasing success nearly kept them from appreciating the present. Ed opens up about his ADHD diagnosis, his evolving relationship with therapy, and how self-compassion became a necessary survival tool. They also dive into the dangers of social media, the power of vulnerability, and Ed’s deeply personal new book and podcast SNAFU.
THANK YOU TO OUR SPONSORS!
Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/soulboom. Thanks to Stamps.com for sponsoring
the show!
Fetzer 👉https://www.stamps.com/soulboom
Bragg (20% OFF! CODE: SOULBOOM) 👉 https://www.bragg.com
⏯️ SUBSCRIBE!
👕 MERCH OUT NOW!
📩 SUBSTACK!
FOLLOW US!
👉 Instagram: http://instagram.com/soulboom
👉 TikTok: http://tiktok.com/@soulboom
CONTACT US!
Sponsor Soul Boom: [email protected]
Work with Soul Boom: [email protected]
Send Fan Creations, Questions, Comments: [email protected]
Executive Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts
Production Supervisor: Mike O'Brien
Theme Music by: Marcos Moscat
Learn more about your ad choices. Visit megaphone.fm/adchoices
Soul Boom
Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. Also, laughs.
- No. of episodes: 66
- Latest episode: 2025-08-21
- Religion & Spirituality Society & Culture Spirituality
Where can you listen?
