Solve The Overeating Puzzle - UNLOX'U
Eugenia NikiforowEugenia Nikiforow, the founder of Unlox’U – Eating Psychology Clinic shares practical tools and strategies to be in control of food cravings, overeating and binge eating urges.
Eugenia dives deep into nutrition, psychology of eating and neuroscience to identify the underlying reasons for our behaviours around food. This way we can find our own key to unlock our transformation with eating, weight and body image. We believe psychology is the missing key to a life of freedom, joy and peace with food, our weight and exercise.
- No. of episodes: 23
- Latest episode: 2023-01-13
- Health & Fitness
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