8:15 An organic life
We're continuing the SOUL food series this week, and we're moving on to O—which stands for organic. What does organic mean when we're not talking about farming practices? Take a listen and find out!
an invitation
I invite you to join me for the relaunch of my EAT | Your Way to Health program—complete with SCHOLARSHIPS if you need one! Yes, it's called EAT, and it's not just about the food—it's also the acronym for the proven process I guide women through to support them in reducing stress and increasing resilience. Early Bird pricing ends April 14th, and the deadline for applications is April 19th.
Details and application link
related episodes
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simply: health coaching
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!
- No. of episodes: 219
- Latest episode: 2025-05-02
- Health & Fitness Alternative Health
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