Sad to Savage

Shelby Sacco

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.

Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

No. of episodes: 76
Latest episode: 2024-07-14
Education Health & Fitness Self-Improvement Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Sad to Savage?

There are 76 episodes avaiable of Sad to Savage.

What is Sad to Savage about?

We have categorized Sad to Savage as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Sad to Savage?

Sad to Savage is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Sad to Savage start?

The first episode of Sad to Savage that we have available was released 30 July 2022.

Who creates the podcast Sad to Savage?

Sad to Savage is produced and created by Shelby Sacco.