The Mind Trick That Ruins Your Focus (And How to Stop It)
Radio Headspace · 2025-06-09
Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify our inner noise, and why clarity comes when we stop trying to force it.
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Radio Headspace
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
- No. of episodes: 1,423
- Latest episode: 2025-06-13
- Health & Fitness Mental Health
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