Pocket Coach
Kieran HedleyNever heard before steps to take to resolve the turmoil of anxiety and depression through science-based processes discussed with doctors and specialists in the field of psychology, neuroscience, and mindfulness packed into 10-20 minute information condensed episodes.
Kieran (the host) also shares insights into how he transformed his life of diagnosed depression + suffering panic attacks to one that is free from those mental health issues and has helped over 50 people to do the same.
Tune in twice a week for new episodes.
- No. of episodes: 70
- Latest episode: 2023-06-22
- Health & Fitness
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