JADEN KASSA- From eating disorder recovery to muscle mommy
TRIGGER WARNING: the content of this episode may be emotionally challenging to some listeners who may be dealing with ED. If you or someone you know may need help with an ED please contact 1-800-931-2237 or through text at 1-800-931-2237, the National Eating Disorders Association (NEDA) has a free helpline available for those seeking assistance for an eating disorder.
This episode features Jaden Kassa who is a fitness influencer and aspiring Wellness Olympian (You will see her on that stage one day!).
In this episode Jaden shares her amazing story of how she recovered from anorexia, bulimia and binge eating. She explains what she went through and how she overcame it. She discusses her upcoming plans to step on stage in her first bodybuilding competition.
Connect with Jaden Here -> https://www.instagram.com/jadenkfit/
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ONE DAY or DAY ONE
One Day or Day One is your new favorite podcast to listen to in your car, on a walk or just hanging out at your house! Listen as Liz interviews entrepreneurs in the beauty, wellness, and health and fitness space who have taken the leap of faith to go after their dreams. She will also have solo episodes for pure entertainment and tips! You will learn how to do many things including how to implement better self care hacks in order to be your best self! Tune in every week for a unique perspective and don’t forget to take notes because the fact that you are not where you want to be should be enough motivation.
- No. of episodes: 12
- Latest episode: 2023-10-04
- Education Self-Improvement
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