Mum As You Are

Mum as you are is a place for self-compassionate reflection to use what you have within you, right now as you are, perfectly imperfect to find your way through motherhood. I’m Dr Erin Bowe, Clinical & Perinatal Psychologist, Author of More Than a Healthy Baby, course creator and mum of two. This is my second podcast – welcome if you have followed me over from my birth trauma work. This current podcast offering is bite sized, unfancy and unplanned. A roadmap for finding your way back to self-compassion and how to replace numbing and escapism with true, meaningful fun.

• No. of episodes: 80
• Latest episode: 2023-07-10
• Kids & Family

Where can you listen?