Co-Host Confessions of Two Financial Professionals (Ep 56)
In this episode of Mind and Money, hosts Sherry and Val get personal with their financial confessions, sharing their challenges with impulsive buying and justifying purchases as "rewards." They reflect on how past financial decisions shaped their current money mindset and dig into how self-awareness can improve spending habits. For anyone with ADHD, this episode is packed with relatable moments, practical insights, and gentle encouragement to rethink your relationship with money.
Takeaways for Listeners with ADHD:
Sherry and Val's personal confessions reveal how impulsive buying often feels justified as self-rewarding.Reflecting on past financial decisions can lead to powerful "aha" moments about current habits.Self-awareness is the cornerstone of managing impulsive spending.Small wins in money management deserve to be celebrated!Understanding needs vs. wants is a game-changer in decision-making.Personalized budgeting rules help tackle impulsive purchases.Lifestyle purchases like home goods often come with surprise costs.Youthful financial choices can leave lasting ripples—good and bad.Budgeting helps make space for ADHD-friendly spending strategies.Connect with us:
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393
Val’s Instagram: http://www.instagram.com/you.me.and.money
Sherry’s Instagram: http://www.instagram.com/moneymindsetfc
Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast
Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching
Keywords: financial confessions, ADHD money habits, impulsive spending, personal finance, budgeting, self-awareness, financial coaching, lifestyle choices, impulsive buying, rewards, consumer behaviour
Mind + Money: A Podcast All About Money and ADHD
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics!
The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated.
Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live!
We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
Where can you listen?
