Lee Keyrouz discusses bodybuilding, Ifbb pro-card, Becoming a social media influencer & more!!
Summary
In this episode, the guest shares her journey into the fitness world and how she got into bodybuilding. She discusses the transition from an unhealthy lifestyle to lifting weights and becoming healthier. The conversation then explores her journey to the IFBB world and the challenges and dedication required. The guest also talks about the enjoyment of the journey, competing, and the experiences she has had around the world. The conversation highlights the diversity and support in the fitness community and the differences in training and competitions in different disciplines. Finally, the guest discusses her future plans and training others.
Takeaways
Transitioning from an unhealthy lifestyle to a fitness journey requires dedication and finding what works for you.
Competing in bodybuilding and other fitness disciplines requires hard work, dedication, and a supportive community.
The fitness community is diverse and supportive, with competitors helping each other to improve.
Training and competitions vary across different fitness disciplines, requiring different approaches and skills.
Chapters
00:00 Introduction and Background
00:50 Transition to Fitness and Bodybuilding
02:44 Starting the Fitness Journey
06:28 Journey to IFBB World
09:07 Enjoying the Journey and Competing
10:50 Competing Around the World
12:30 Diversity and Support in the Fitness Community
14:29 Training and Competitions in Different Disciplines
18:47 Future Plans and Training Others
20:16 Finding the Speaker on Social Media
21:26 Conclusion
Limitless Experience
Our discussions extend beyond the surface, touching on the profound impact of success our guests' professional trajectories. We unravel the intricacies of their roles as mentors, providing valuable insights into the dynamics of guiding and shaping others' paths. Entrepreneurship takes center stage as we explore the challenges and triumphs faced by our guests in the business world. From the early stages of their careers to the present, we uncover what it takes to thrive as an entrepreneur in today's dynamic landscape.
- No. of episodes: 136
- Latest episode: 2024-06-07
- TV & Film Film Interviews
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