
Lifestyle Design Secrets
Amy Freya EdeWant Fat Loss & Better Energy? We host conversations about fitness, nutrition & mindset. Based on real life experiences. On The Menu: A Introductory Starter, Insightful Main Course & Juicy Dessert. Navigating the world, our food environment, social changes & a whole lot more.
- No. of episodes: 35
- Latest episode: 2025-05-01
- Health & Fitness