A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
There are 10 episodes avaiable of Lifeboat Meditations.
We have categorized Lifeboat Meditations as:
Lifeboat Meditations is available, among others places, on:
The first episode of Lifeboat Meditations that we have available was released 16 October 2023.
Lifeboat Meditations is produced and created by Sue Beach.
