Teesh
It Takes Intention
- No. of episodes
- 133
- Latest episode
- 2026-07-15
Where can you listen?
Spotify
Podtail
Welcome to It Takes Intention - the one-stop shop for growth-minded women who know they’re meant for more and are ready to actually become her. I'm Teesh! Fitness and mindset coach and a multi-passionate entrepreneur who’s built multiple biz's, burned out, pivoted, grown and learned that the real glow up starts internally. Here we talk mindset, self-development, discipline, wellness, business, and intentional growth - the good, the messy.. we cover it ALL but without the pressure to be perfect or have it all together. Here, we grow intentionally ✨