Total BS Podcast
Ben StroudIf you have come here on purpose if you've accidentally stumbled across this podcast, or if I have guilt-tripped you into listening. In whatever way you have come across this podcast on this platform, right now. WELCOME!! And a Big Thank You. There's a lot of BS out there and it can be hard to tell what works, what doesn't and everything in between. Through the stories, and experiences of myself and others hopefully we can learn through those. High-Performance, Mental Health, Human Optimization, Health, Fitness, Nutrition, Sport, Personal Development. Let's Have Some Fun. Cut the BS.
- No. of episodes: 15
- Latest episode: 2024-02-04