Sustainable Wellness and Ikigai with Saori Okada
This week on the podcast I talk to Saori Okada, Founder of Mogami (最上), a Japanese wellness brand headquartered in London (U.K.). Saori’s work is focused on wellness that is centred around longevity and empowering people to achieve sustainable wellness. In the episode Saori will share with you about her work in this field, her personal wellness journey, and how ikigai relates to a sustainable wellness lifestyle.
If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway.
TW: In this episode we discuss eating disorders.
In this episode you’ll hear:
About the duality of fear and excitement experienced when moving to a new city or countryHow the pandemic affected people’s willingness to talk about wellnessWhat Mogami’s Japanese Wellness Puzzle is and how ikigai fits into itWhy ikigai as a concept has such global relevanceHow hitting rock bottom was a path to feeling ikigaiAbout Saori:
Saori is the Founder of Mogami (最上), a Japanese wellness brand headquartered in London (U.K.). She is also a speaker, a student of Japanese calligraphy for 20 years and a certified holistic wellness coach. She is also the author of a narrative memoir titled "Until the Death of Me", where she bravely shares her eating disorder recovery journey. A former leader in media analytics with global experience, Saori leans on "Mogami's Japanese wellness puzzle", the five wellness pillars centred around longevity to empower individuals to achieve a sustainable wellness lifestyle through educational content and wellness experiences.
Connect with Saori:
Instagram: https://www.instagram.com/mogami_wellness/
Website: https://www.mogamiwellness.com
Saori’s book, “Until the Death of Me”: https://amzn.to/3bmnZrn
Connect with Jennifer
Linked In: https://www.linkedin.com/in/jennifershinkai/
Facebook: https://www.facebook.com/jennifershinkaicoach
Website: https://jennifershinkai.com/
Ikigai with Jennifer Shinkai
You’ve probably heard of the Japanese concept of “Ikigai” but are wondering how you can successfully apply it to your life. How do you start living a life of purpose, jumping out of bed, excited to face the day?
Join the Tokyo based, British born facilitator and coach, Jennifer Shinkai and her guests to hear real-life stories of how regular people found and integrated their ikigai. Be inspired by how they took their first steps and how their lives have changed.
Still don’t know what you want to be when you grow up? Looking for practical tips to find your ikigai? Then this show is for you.
Where can you listen?
