How to build self-worth and stop seeking external validation

How to build self-worth and stop seeking external validation

maryjanemacera

Having a clear sense of self, and strong self-worth is necessary to living the life we desire. It can help us feel more confident to set and stand by our boundaries, stop people pleasing, and have more authentic relationships. Though this is not an easy or linear journey, baby steps can go a long way.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of How to build self-worth and stop seeking external validation?

There are 1 episodes avaiable of How to build self-worth and stop seeking external validation.

What is How to build self-worth and stop seeking external validation about?

We have categorized How to build self-worth and stop seeking external validation as:

  • Education
  • Self-Improvement

Where can you listen to How to build self-worth and stop seeking external validation?

How to build self-worth and stop seeking external validation is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did How to build self-worth and stop seeking external validation start?

The first episode of How to build self-worth and stop seeking external validation that we have available was released 24 August 2024.

Who creates the podcast How to build self-worth and stop seeking external validation?

How to build self-worth and stop seeking external validation is produced and created by maryjanemacera.