Growing Younger - Health & Fitness Podcast for Over 40's

Alex and Gavyn

In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and health for decades to come- Success strategies to re-gain the lost confidence and be proud of your body again!Let us show you a way from frustration and fear to radiant health and confidence in tomorrow!

No. of episodes: 59

Latest episode: 2024-11-04

Health & Fitness Fitness

Where can you listen?

Episodes

How many episodes are there of Growing Younger - Health & Fitness Podcast for Over 40's?

There are 59 episodes avaiable of Growing Younger - Health & Fitness Podcast for Over 40's.

What is Growing Younger - Health & Fitness Podcast for Over 40's about?

We have categorized Growing Younger - Health & Fitness Podcast for Over 40's as:

Health & Fitness
Fitness

Where can you listen to Growing Younger - Health & Fitness Podcast for Over 40's?

Growing Younger - Health & Fitness Podcast for Over 40's is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Growing Younger - Health & Fitness Podcast for Over 40's start?

The first episode of Growing Younger - Health & Fitness Podcast for Over 40's that we have available was released 11 February 2023.

Who creates the podcast Growing Younger - Health & Fitness Podcast for Over 40's?

Growing Younger - Health & Fitness Podcast for Over 40's is produced and created by Alex and Gavyn.