GLP-1 and Exercise — Do You Still Need to Work Out?
Inception Point AIGLP-1 medications like Ozempic can trigger significant weight loss, but up to 39% may come from muscle, not fat. Maverick Ryder reveals why resistance training and strategic nutrition are essential to protect your metabolic health, preserve strength, and maintain results long after the shot ends.
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- No. of episodes: 4
- Latest episode: 2026-04-07
- Health & Fitness Fitness Nutrition