Fit'n Fifty Plus

Have you lost your Mojo?

2019-02-08

Have you lost your Mojo? Well, we all do sometimes even me. Peta from Strong Healthy Women talks with me today about how we might get back the feeling of excitement.

I challenge Peta to talk me through how to get it back. We also talk about why it goes away and how it is all a part of the ebb and flow of life.

No. of episodes

100

Latest episode

2019-02-15

Where can you listen?

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.