61. I got 99 problems and being a b*tch ain't one! Coping Skills with 'Coping With Lindsey'

"I got 99 Problems and Being a Bitch Aint One"...the title of her book says it all!! You don't have to be a mom or mompreneur to appreciate this episode on coping skills with licensed social worker (and Copy Class grad!) Lindsey Konchar. TW: we talk about post-partum depression, anxiety, fertility, and kids. If ya need to skip this one to take care of yourself, I get it! But if you are experiencing challenges related to those things, I'm betting you actually get TONS out of knowing you're not alone. Lindsey is a licensed graduate social worker, wife, mama-of-two, author, and entrepreneur. Needless to say, she's no stranger to wearing multiple hats. But Lindsey has found a way to integrate her passions and make it possible to be present in each of her roles. Lindsey's Book: I got 99 Problems and Being a Bitch Ain't One: https://www.amazon.com/dp/B0B4SPLPGG Website: https://copingwithlindsey.com/ IG: https://www.instagram.com/copingwithlindsey/ CONNECT WITH YOUR HOST KELSEY FORMOST: http://www.kelseyformost.com http://www.instagram.com/kelsey.writes And for good measure, here's a piee I wrote on ten therapist-approved self-soothing techniques for your nervous system: https://kelseyformost.com/blog/anxiety-therapist-approved-self-soothing-techniques/

Welcome to Find Your Magic, the podcast where entrepreneurship and mental health meet! If you found your way here, it’s no accident...maybe you have a hunch that your work should be more fulfilling, that your relationships should be more supportive, that your days should be more joyful, or maybe you’re nervous to take the leap into a new chapter of life. If any of that sounds like you, you’re in the right place.I’m your host, Kelsey Formost: marketing expert, mental health advocate, founder of Magic Words Copywriting, and resident word nerd. This safe, kind, (& fun!) space is full of meaningful conversations with successful entrepreneurs, creatives, experts, and friends, exploring what it really takes to forge your own path and build a life you love. My guests and I talk about allllll the things; from actionable business advice, to the creative process, to mental health, and everything in between. We’re here to show you that you don’t have to FEEL brave to DO brave things. If you show up for these vulnerable conversations, it means you’re ready to invite more magic into your career and your life. You, my friend, are a Magic Maker and I’m so grateful you’re here.

• No. of episodes: 103
• Latest episode: 2024-04-03
• Business Entrepreneurship

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