Your life is too special to starve yourself
This week Sam shares a theme that she has been thinking about recently: "Life is too special to starve yourself". She gives a life update of all of her upcoming travel/events and how the younger version of herself (who was entrenched in diet culture) would have not been able to enjoy the present moment because she was too obsessed with food and body image. Sam also gives an update on her psych medication journey and how it has impacted her mental health.
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
Find Food Freedom
The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!
- No. of episodes: 103
- Latest episode: 2025-04-23
- Health & Fitness Mental Health Nutrition
Where can you listen?
