Unraveling Family Secrets: A Journey of Self-Discovery and Healing Part 1 EP 39

Unraveling Family Secrets: A Journey of Self-Discovery and Healing Part 1 EP 39

Emotional Expedition: A Journey of Healing with Meghan Thomas · 2023-04-25

In this episode of the Emotional Expedition Podcast, host Meghan Thomas shares her deeply personal story for the first time with the help of fellow podcast hosts Brenda Winkle and KJ Nasrul. This is part 1 of 2 episodes.
Meghan reveals that she discovered her biological father was a sperm donor, a secret she only learned after years of struggling with fertility issues herself. She shares the emotional journey of coming to terms with this information. Throughout her story, Meghan emphasizes the nonlinear nature of healing and the courage required to face such a truth.
Both Meghan and KJ Nasrul, who is adopted, discuss the importance of openness and communication about their origins. They touch on the impact of secrecy on their self-perception and understanding of their identity. The conversation also explores the power of shame and its need for secrecy, judgment, and silence to survive.
This poignant episode explores themes of identity, reclamation, and the power of sharing one's story. Meghan's hope is that by sharing her experience, she can help others feel less alone and inspire them to give themselves permission to share their own stories or parts of their identity that they haven't yet embraced.
The episode serves as a catalyst for further exploration and discussion on the topic of fertility, adoption and donor-conceived children, emphasizing the need for openness and dialogue in the journey of self-discovery.
Connect with Meg:
https://www.meghanthomas.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional Expedition: A Journey of Healing with Meghan Thomas

When asked to identify emotions, most people can only name three: happy, sad and angry. No wonder we’re struggling to understand our feelings and the way they impact us physically.
It’s never been more important to understand the energy and the physical impact of our feelings. When we do that, we can start to see shifts, subtle and significant. It’s one of the best ways to move stuck energy out of our bodies and live more fulfilled wholehearted lives.

Join host Meghan Thomas, your guide to creating your personal emotional compass.
“Language shows us that naming an experience doesn’t give the experience more power, it gives us the power of understanding and meaning.” Brené Brown Atlas of the Heart

Where can you listen?

Apple Podcasts Logo Podtail Logo Google Podcasts Logo RSS

Episodes