4 Things That are OUT of My Life in 2024
Did you catch all those "IN" and "OUT" trends on social media for 2024? Well, it's not just about fashion or lifestyle choices; it's time to apply the same principle to our lives. Welcome back to this bonus episode of the “Embrace Your Real” podcast! Join me on this exciting journey of self-reflection and transformation as we bid farewell to some things that held us back in 2023, and make space for personal growth and happiness in 2024. Let's motivate and inspire each other to make 2024 a year of intentional living and genuine happiness. What I discuss: Holding onto resentment Overworking Fearing change Clutter. If you loved this episode, be sure to tune in to… Episode 44 - The Number One Reason Why You’re Unhappy If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page
Embrace Your Real
Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over.
I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too!
Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self.
Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way.
Are you ready to embrace your real? Let's get it, let's go!
- No. of episodes: 475
- Latest episode: 2024-09-04
- Health & Fitness Fitness
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