Amplify Series: Ellie St. Aubin. Finding Purpose and Identity Beyond the Drink

Ellie and I also tackle the deeper aspects of personal growth, discussing the courage to be authentic, the expectation gap, and how reflecting on past experiences can be a catalyst for insight. We reflect on the importance of gratitude over resentment, and how leading with love can define our journey through life.

Join us as Ellie opens up about the challenges she faced when attempting to leave alcohol behind, the life-altering impact of her decisions on relationships, and her commitment to promoting alcohol-free connections within her local community. We get an in-depth look at how Dry in the Desert is revolutionizing social spaces while offering an array of enticing non-alcoholic beverages through Ellie's virtual bottle shop.

Introduction to Ellie St. Aubin

Founder of Dry in the Desert Advocate for sober living and alcohol-free initiatives Passionate about creating meaningful social connections without alcohol

Episode Highlights

Host: Jay Chase Guest: Ellie St. Aubin

Notable Quotes from the Episode

"Major life shifts begin with the smallest day-to-day choices." - Ellie St. Aubin "Our actions must resonate with our core beliefs to live a fulfilling life." - Ellie St. Aubin "Embracing gratitude paves the way for positive change." - Jay Chase "Sobriety isn't just a choice; it's a journey of rediscovering oneself." - Ellie St. Aubin

Key Takeaways

Transformation Through Small Daily Changes: Ellie’s journey shows that consistent, small steps lead to significant life changes. Aligning Actions with Values: Ellie's work with Dry in the Desert is a prime example of how aligning one's actions with their values can create impactful social change. Gratitude Over Resentment: Both Ellie and Jay emphasize the importance of gratitude in personal growth and overcoming past challenges.

Special Segment: "What Does Sobriety Smell Like?"

Ellie shares a unique perspective on her sobriety journey, using sensory imagery to describe her experiences and emotions.

Amplify Workshop Promotion

Event: Amplify Workshop with Ellie St. Aubin Location: Scottsdale, AZ Dates: January 26 & 27 Details: Join Ellie for an engaging and transformative experience. Learn more about aligning life choices with personal values and explore sober living in a supportive community.

Call to Action

Connect with Ellie: Follow Ellie St. Aubin and Dry in the Desert on Instagram and visit their website for more information. Share Your Thoughts: What's your biggest takeaway from the episode? Share with us on social media using #MindsetMatters #SobrietyJourney #DontTouchMyMindset #PersonalGrowth #DryInTheDesert

Closing RemarksJoin us on "Don't Touch My Mindset" for more insightful discussions. Your journey to personal growth continues with each episode!

Hi, I’m Jay Chase. I believe life is 100% mindset. So this podcast is designed to uplift, inspire and motivate you but most importantly share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits or even other peoples poisons!
Here, we will dive in and dissect different philosophies I have learned throughout my journey and implemented in my day to day daily life. From books I’ve read to principles I stand on and sharing personal experiences. Life can be an amazing journey with the right tools!

IG: @thejaychase

• No. of episodes: 136
• Latest episode: 2024-06-26
• Health & Fitness Mental Health

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