The 13 Characteristics of Adult Children of Alcoholics
When you read the list, it might really hit close to home.
When I was 14, I read 13 Characteristics of Adult Children of Alcoholics for the first time.
I knew I came from a different family. But to read the list as a child, I wasn't able to fully process it.
Now that I've read it countless times as an adult, I see it so differently.
In this episode, I'm here to help you go through the list yourself. Whether you've read it before or you're new to it.
Being honest with ourselves is the first step in working through our story.
I'm here to help you take yours.
Click Here to read The 13 Characteristics of Adult Children of Alcoholics
Change of Air
Change of Air is a weekly resource that offers a safe community, practical tools and powerful mind+body practices for adult children of alcoholics. Change of Air is hosted by Callie Miller, daughter of two alcoholics. She grew up in a home that was disordered, dysfunctional, unsafe for her and her brother, and deeply confusing. It took her years to unpack how growing up in an alcoholic home can affect every aspect of your life. She's now offering all of the tools, both traditional and modern, eastern and western, that helped her heal. This podcast will be a light to you as you navigate your own healing. You are seen and known and loved and supported. It is safe here.
- No. of episodes: 18
- Latest episode: 2023-12-13
- Education Self-Improvement
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