184. Why Your Current Approach to Training May Not Be Working

184. Why Your Current Approach to Training May Not Be Working

Champion Living with Doug Champion · 2024-04-15

Are you struggling to see results from your rodeo training routine? This episode dives deep into the pitfalls of conventional fitness methods for rodeo athletes. Join the crew as they explore the significance of sport-specific conditioning, the role of recovery, and how to adjust your training intensity to match the unique demands of rodeo sports.

Show Notes:

04:26 | Commitment to budgeting; aiming for financial freedom.

09:19 | Research with medical professionals important for neck protection.

11:27 | New products and equipment for bull riding.

17:57 | Rodeos, equipment, care for contestants, quality.

20:22 | Professional athletes may not be professional trainers.

25:17 | Book chapter discusses LeBron James' career strategy.

31:16 | High-volume workouts can cause serious injury.

35:04 | Slower movement increases exercise efficiency and intensity.

39:15 | Rest is crucial for recharging energy during exercise.

41:20 | Train for quick recovery, not endurance.

48:36 | Adaptation to intermittent fasting may decrease power.

53:51 | Rodeo passion drives filling knowledge gap.

 

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

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Colorado Craft Beef

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PWR PRO CBD

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Home Gym Equipment from GetRx’d

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code: 10CHAMPION

 

Icehole Coolers and drink ware:

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Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

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Champion Living with Doug Champion

Welcome to the Champion Living Podcast, where exceptional people share their secrets to winning in every arena of life. Whether you're an athlete pushing physical limits, an entrepreneur building your empire, or simply someone hungry to unlock your full potential, this is the podcast that delivers the edge you’ve been looking for. Hosted by Champion Livign Fitness CEO: Doug Champion, CSCS Co-Hosts: Logan Corbett, CSCS & Paul Lloyd

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